ACE Senior Fitness Specialist

I am happy to say that I have finished and passed my ACE Senior Fitness Specialist Program! 

Below is what I found regarding The American Council on Exercise on Wikipedia.

The American Council on Exercise (ACE) is a nonprofit organization with global reach that works to improve physical-activity levels by certifying exercise professionals and health coaches, publishing original research, convening experts on physical activity and health, working directly with community groups, and advocating for policies to get people more active. The 80,000 exercise professionals and health coaches certified by ACE help people engage in physical activity and adopt healthier lifestyles.

New Studio Pictures

In the above picture you see a Pilates Chair, Ballet Barre, Kettlebells and free weights.

 The picture above shows my vibration exercise platform and my Pilates Power Gym Pro.

After using a Total Flex for over a year, I found out that it was a knock off of Thane Total Flex.  I found out accidentally, after buying replacement resistance cords that included the leg extension piece and the head rest. At that time, I noticed a big difference in quality! After thinking about this for a couple of months, I ordered the Thane Total Flex.  I am so glad I did since it is a much better piece of equipment.  This picture shows it without the leg extension accessory.